Iron deficiency in women may cause serious disasters and one of them is a heavy menstrual flow. It is otherwise known as Menorrhagia. Menorrhagia results from polyp, medication, cancer or stagnant uterine fibroids.

Although lack of Vitamin K is responsible for this disease, iron deficiency is another principal reason. Normal menstrual flow occurs every 21 to 35 days. The flow lasting for 4-5 days produces a total loss of 30 to 40 milliliters of blood.

Even if the period be irregular or regular, light or heavy, painful or painless, long or short, it is considered normal. Menorrhagia, which occurs due to serious iron and Vitamin K deficiency, is an abnormal phenomenon.

A person loses 80 milliliters or more of blood during her menstruation period if she has Menorrhagia. The few symptoms like appearance of large blood clots, pain in the lower abdomen, requirement of more than 10 sanitary napkins and ceaseless flow of blood indicates this deficiency symptom.

Since iron deficiency occurs in anemic people, it is advisable to take foods enriched with iron like date palm, guava, apple and mango. Iron capsules may also help a lot. Consulting a doctor is however the best possible option. Though there are some drugs such as Trihemic that can help from time to time.

Should we really legalize marijuana? Many people don’t seem to think so while others believe it’s the only way to stop the widespread use. I don’t agree!. However because of our earlier post on the dangers of Marijuana read it many people have responded and are asking us to send a poll. Remember this poll is a series of three questions. Despite the numerous views and opinions we have found the most conflicting polls to ask and would definitely like you to participate. I think you will find that its provocative:

Marijuana Fact: Marijuana is HEMP and is used to make wear like this below:

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MOST PROVOCATIVE QUESTION!

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Did You Know Marijuana made products: HAVE A LOOK!

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Once you have voted feel free to leave your comments below and state why you think it should or should not be legalized. Based on your responses you will know if you are well supported or not in the public domain. This poll will close on January 1, 2008. Now we will ensure that as many people vote on this matter and you can book mark the page and check back on a regular basis.