Can iron deficiency cause heavy menstrual flow? What can help?
Iron deficiency in women may cause serious disasters and one of them is a heavy menstrual flow. It is otherwise known as Menorrhagia. Menorrhagia results from polyp, medication, cancer or stagnant uterine fibroids.
Although lack of Vitamin K is responsible for this disease, iron deficiency is another principal reason. Normal menstrual flow occurs every 21 to 35 days. The flow lasting for 4-5 days produces a total loss of 30 to 40 milliliters of blood.
Even if the period be irregular or regular, light or heavy, painful or painless, long or short, it is considered normal. Menorrhagia, which occurs due to serious iron and Vitamin K deficiency, is an abnormal phenomenon.
A person loses 80 milliliters or more of blood during her menstruation period if she has Menorrhagia. The few symptoms like appearance of large blood clots, pain in the lower abdomen, requirement of more than 10 sanitary napkins and ceaseless flow of blood indicates this deficiency symptom.
Since iron deficiency occurs in anemic people, it is advisable to take foods enriched with iron like date palm, guava, apple and mango. Iron capsules may also help a lot. Consulting a doctor is however the best possible option. Though there are some drugs such as Trihemic that can help from time to time.
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